Meet Your Coach
Coach
Wes
Lead Coach
COACHING EXPERIENCE
TRAINING EXPERIENCE
WHY SHOULD YOU GO WITH TEAM-ENDURO?
WE BUILD RELATIONSHIPS
YOU WILL BE RACE READY!
Training Skills
Racing
Swimming
Cross Country
1:1 RELATIONSHIP COACHING
Coach
Andrew
MS, RDN, CSSD, CEC, USAT I
More Information
ORGANIZATIONS
- Produce for Better Health Foundation
- National Dairy Council
- WiseWoman
- Center for Research in Implementation Science and Prevention (CRISP)
- Colorado Heart Health Solutions (CHHS)
- Community Heart Health Actions for Latinos at Risk (CHARLAR)
- CPC Clinical Research
Publications
PEER-REVIEWED PUBLICATIONS
Dole A. A New Perspective on the Role of Sodium and Electrolytes in Exercise-Associated Muscle Cramps: A Review for Dietitians. Sport Cardiovasc Wellness Nutr. 2017;36(4).
MANUSCRIPTS IN PREPARATION
Dole, A. Potential Nutrition Contributions to Exercise Associated Muscle Cramping – a case study approach.
Training Skills
Racing
Swimming
Cross Country
1:1 RELATIONSHIP COACHING
OUR HISTORY
I stumbled into coaching when my first athlete won the Collegiate National Triathlon Championships and received her pro card soon afterward. From there, it was a whirlwind of learning how to take a runner and make her phenomenal at swimming and cycling. Coaching triathlon at the pro level greatly accelerated my knowledge of the sport. I have taken my skills from coaching elites to now applying them for wider range of triathletes; from back-of-the-pack athletes to age groupers wanting to qualify at world championship races. My focus is on building 1:1 relationships with my athletes while using analysis and data to get my athletes toward their goals. I’ve had the privilege of coaching over 100 athletes by combining my knowledge of the sport and interest in analysis. After competing as a division II collegiate distance runner and racing triathlons for 15 years, I’ve learned that it takes desire, determination, and discipline to reach one’s athletic goals. So, are you ready to take your training to the next level?
HIGHLIGHTS FROM LAST 12 MONTHS
OUR AWARDS
2nd Place
Overall female at Charlottesville Sprint Triathlon in Virginia
3rd Place
AG 40-44 at IronMan Canada
1st Place
Age Group and 11th overall female at Italy 70.3
1st Place
Age Group and 2nd overall female at Norway 70.3 4:47!
9th Place
AG 35-39 female at 70.3 World Championships South Africa
2nd Place
AG 35-39 and 13th overall female at 70.3 Challenge Majorca Spain
4th Place
AG 40-44 female at Honu 70.3
2nd Place
Overall Female at South Bay Duathlon (Olympic)
2nd Place
40-44 AG Female at National Duathlon Championships in South Carolina
9th Place
AG 40-44 Female at Duathlon World Championships in Denmark
1st Place
Overall Female Mermaid Sprint Triathlon in Capitola
2nd Place
AG 35-39 Female at Tri Santa Cruz
2nd Place
AG 35-39 Female at Tri Santa Cruz
1st Place
Overall Male in South Bay Duathlon (Sprint)
1st Place
Overall Male at Memorial 3-Day Classic Stage Race (cycling)
JOIN US AND GET TO YOUR PEAK FITNESS
STEP UP YOUR RACING PERFORMANCE
WHY SHOULD YOU GO WITH TEAM-ENDURO?
It’s simple, Team Enduro Coaches strive to cultivate a dynamic coach/athlete relationship through 1:1 attention every step of the way. Second, we provide a thorough analysis using data that is methodical, purposeful and focused on your goals. Lastly, we provide detailed training plans that are structured to your specific needs.
There is a science and art to maximizing your fitness and reaching your peak potential, and its our job to get you there.