Blog
What Are The Different Principles Of Efficient Triathlon Training?
Being a triathlete is not easy; training for three different sports can be overwhelming, but it can be done if you have a coach that will give you customized one-on-one training that will focus on honing your skills and work on your weaknesses. By harnessing the...
Top 10 Benefits of Triathlon Training
Triathlon is a multi-sports race composed of three stages: swimming, biking, and running. First included in the 2000 Olympic Games in Sydney, Australia, the most popular triathlon event globally is the Ironman World Championship. Also considered a cross-training...
How Do Triathletes Stay Fit During the Winter and Off-Season Months?
During off-season and wintertime, what do triathletes do? Lay low and stay away from training? Taking a break from racing and training does not mean you can temporarily retire, during wintertime and offseason you can recharge your strength, build your base, work on...
Preparation Tips For Your First Running Event
Are you interested in running a race? Most people are excited about preparing for their first running event. Whether you feel inspired in running a marathon, want to achieve your first 5K, or move up to a 10K, you may find that racing is not so difficult after all....
A Comprehensive Guide to the Dos and Don’ts of Triathlon
If you are a beginner triathlon athlete and you are searching for tips that will help you during your first ever triathlon race, you came to the right place. Being a beginner at triathlon is a huge challenge and it can be easy to be at a loss to figure out where to...
Tips on Becoming a Professional Triathlete
For some people, the ultimate dream is to become a professional athlete. The recognition, esteem, and money that come with being a professional are what a lot of athletes aspire for. This is why they dedicate the best years of their lives to training. However,...
What is the Impact of the Pandemic on Athletes’ Training and Injuries?
Sports are very dear to us. For most people, it has become part of their culture. Many athletes consider this as their psychological release. It could be your fellowship or your community, which are an important part of your self-identity and how you fit in with...
The Important Questions You Need to Ask Before Hiring a Triathlon Coach
As an aspiring triathlon athlete, one of the most important things you must consider is to find a great triathlon coach. Their assistance can make a big impact on the success of your triathlon training. You will need an expert to help you train; they will provide you...
The Ultimate Guide to Your Next Triathlon
What is a triathlon? Simply put, a triathlon is an event that includes three various disciplines, simultaneously run in a single sequential event. While there are numerous types of triathlons, the most common one includes swimming, cycling, and running. Aside from...
Four Things To Consider Before Starting Your Ironman Journey
An athlete of endurance sport always strives to go further and faster, always taking on a challenge, and triathlon athletes are no exemption. After finishing the Olympic triathlon, the next attempt is 70.5, and probably the next is reaching on the dilemma of doing an...