Blog
What is the Responsibility of the Coach Towards Their Athletes?
In today’s world, the coaching profession keeps on changing. That is why coaches of different levels of sport competition should have advanced knowledge in order to become successful. Coaches are given the task to develop athletes’ skills and talent and help them in...
The Health Benefits of Training During the Pandemic
The coronavirus has altered our lives in an unprecedented way and has dictated how we should live our lives. We were forced to isolate ourselves from people outside of our homes, to work away from the confines of the corporate offices and into the work-from-home...
Tips for Better Training
Whether you are just beginning an exercise regime or you are already a professional athlete, it is important that you remember basic training concepts and ask for some advice occasionally. Be sure that your training time is spent wisely in order to help improve your...
Tips For A Successful First Triathlon
If you have finally decided to try out triathlon for the first time this year, you are probably feeling a little nervous about your first race, which is perfectly natural. But while these nerves are reasonable, there are a few things that we wish we had known before...
10 Reasons That Will Inspire You To Be A Triathlete
In today's world, most people spend their days sitting behind a desk at work or school and living a sedentary lifestyle that comes with back pain, weight gain, and poor posture. Triathlon provides a form of escape and relief for many as it offers the foundation to...
Everything You Need To Know About Fitness Training
Athletes know that training is important and is something that needs to be a part of their everyday routine, regardless of whether you are training to compete or you simply want to maintain your physique. At Team Enduro, we will share this article that discusses...
How to Balance Life and Triathlon Training
Most triathletes face the challenge of "not having enough time" to juggle work, family, and triathlon training. So when you are a successful triathlete who can seem to manage training while balancing other obligations, you might be wondering how they do it. In...
Common Mistakes Triathletes Make When Training
Triathlon training is already a challenge in itself, that's why triathletes also take their training seriously. They work hard to stay motivated and disciplined and showcase a willingness to continually improve their performance. However, it's also common to see...
10 Tips To Being A Successful Triathlete
Some triathletes make it look so simple and easy. Often, we think the path to a successful triathlon race is paved exclusively around long training hours. If a professional triathlete trains 30 hours a week, then it must be the path to success! However, while the...
Tips for A More Efficient Triathlon Training
Triathletes face a never-ending time crunch. Besides juggling three sports, they have to perform at work, make it to their child's soccer game, and stay married. People who do triathlons are often high-achieving individuals, so compromising performance or any one of...
