by Admin | Feb 15, 2022 | Training
Being a triathlete is not easy; training for three different sports can be overwhelming, but it can be done if you have a coach that will give you customized one-on-one training that will focus on honing your skills and work on your weaknesses. By harnessing the...
by Admin | Jan 24, 2022 | Training
Triathlon is a multi-sports race composed of three stages: swimming, biking, and running. First included in the 2000 Olympic Games in Sydney, Australia, the most popular triathlon event globally is the Ironman World Championship. Also considered a cross-training...
by Admin | Dec 20, 2021 | Training
During off-season and wintertime, what do triathletes do? Lay low and stay away from training? Taking a break from racing and training does not mean you can temporarily retire, during wintertime and offseason you can recharge your strength, build your base, work on...
by Admin | Nov 15, 2021 | Training
Are you interested in running a race? Most people are excited about preparing for their first running event. Whether you feel inspired in running a marathon, want to achieve your first 5K, or move up to a 10K, you may find that racing is not so difficult after all....
by Admin | Oct 15, 2021 | Uncategorized
If you are a beginner triathlon athlete and you are searching for tips that will help you during your first ever triathlon race, you came to the right place. Being a beginner at triathlon is a huge challenge and it can be easy to be at a loss to figure out where to...
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