by Admin | Feb 15, 2022 | Training
Being a triathlete is not easy; training for three different sports can be overwhelming, but it can be done if you have a coach that will give you customized one-on-one training that will focus on honing your skills and work on your weaknesses. By harnessing the...
by Admin | Jan 24, 2022 | Training
Triathlon is a multi-sports race composed of three stages: swimming, biking, and running. First included in the 2000 Olympic Games in Sydney, Australia, the most popular triathlon event globally is the Ironman World Championship. Also considered a cross-training...
by Admin | Dec 20, 2021 | Training
During off-season and wintertime, what do triathletes do? Lay low and stay away from training? Taking a break from racing and training does not mean you can temporarily retire, during wintertime and offseason you can recharge your strength, build your base, work on...
by Admin | Nov 15, 2021 | Training
Are you interested in running a race? Most people are excited about preparing for their first running event. Whether you feel inspired in running a marathon, want to achieve your first 5K, or move up to a 10K, you may find that racing is not so difficult after all....
by Admin | Sep 15, 2021 | Training
For some people, the ultimate dream is to become a professional athlete. The recognition, esteem, and money that come with being a professional are what a lot of athletes aspire for. This is why they dedicate the best years of their lives to training. However,...
by Admin | Aug 15, 2021 | Training
Sports are very dear to us. For most people, it has become part of their culture. Many athletes consider this as their psychological release. It could be your fellowship or your community, which are an important part of your self-identity and how you fit in with...
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