by Admin | Jun 15, 2021 | Training
What is a triathlon? Simply put, a triathlon is an event that includes three various disciplines, simultaneously run in a single sequential event. While there are numerous types of triathlons, the most common one includes swimming, cycling, and running. Aside from...
by Admin | May 17, 2021 | Training
An athlete of endurance sport always strives to go further and faster, always taking on a challenge, and triathlon athletes are no exemption. After finishing the Olympic triathlon, the next attempt is 70.5, and probably the next is reaching on the dilemma of doing an...
by Admin | Mar 20, 2021 | Training
The coronavirus has altered our lives in an unprecedented way and has dictated how we should live our lives. We were forced to isolate ourselves from people outside of our homes, to work away from the confines of the corporate offices and into the work-from-home...
by admin | Dec 25, 2020 | Training
Tips for Better Training Whether you are just beginning an exercise regime or you are already a professional athlete, it is important that you remember basic training concepts and ask for some advice occasionally. Be sure that your training time is spent wisely in...
by admin | Sep 16, 2020 | Training
How to Balance Life and Triathlon Training Most triathletes face the challenge of “not having enough time” to juggle work, family, and triathlon training. So when you are a successful triathlete who can seem to manage training while balancing other...
by admin | Sep 10, 2020 | Coaching, Training
Triathlon training is already a challenge in itself, that’s why triathletes also take their training seriously. They work hard to stay motivated and disciplined and showcase a willingness to continually improve their performance. However, it’s also common...
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