The Ultimate Guide to Your Next Triathlon

The Ultimate Guide to Your Next Triathlon

What is a triathlon? Simply put, a triathlon is an event that includes three various disciplines, simultaneously run in a single sequential event. While there are numerous types of triathlons, the most common one includes swimming, cycling, and running. Aside from...
The Health Benefits of Training During the Pandemic

The Health Benefits of Training During the Pandemic

The coronavirus has altered our lives in an unprecedented way and has dictated how we should live our lives. We were forced to isolate ourselves from people outside of our homes, to work away from the confines of the corporate offices and into the work-from-home...
Tips for Better Training

Tips for Better Training

Tips for Better Training Whether you are just beginning an exercise regime or you are already a professional athlete, it is important that you remember basic training concepts and ask for some advice occasionally. Be sure that your training time is spent wisely in...
How to Balance Life and Triathlon Training

How to Balance Life and Triathlon Training

How to Balance Life and Triathlon Training Most triathletes face the challenge of “not having enough time” to juggle work, family, and triathlon training. So when you are a successful triathlete who can seem to manage training while balancing other...
Common Mistakes Triathletes Make When Training

Common Mistakes Triathletes Make When Training

Triathlon training is already a challenge in itself, that’s why triathletes also take their training seriously. They work hard to stay motivated and disciplined and showcase a willingness to continually improve their performance. However, it’s also common...